Online therapy is an easy way to meet your ideal therapist. You can connect with privacy and convenience within or outside your local area. Online services with a licensed and regulated professional are covered by insurance the same as in-person.
You will receive individualized care with your therapist giving you their full attention to build an authentic relationship aimed at lasting change. You may even find it's easier to connect online, without any commute, waiting room, or bumping into others. You are familiar with your environment, and have all your favorite comforts within reach.
All you need for a video call is a device, internet, and a quiet place to talk. Some people choose their bedroom, office, car, or a friend's place. We offer online video and phone therapy to help youth and adults with anxiety, depression, dissociation, grief, pain, motor vehicle accidents, stress, trauma, and more.