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11500 29 St SE Unit 105, Calgary, AB T2Z 3W9 - Call 403 713 0163 today!
You are a conscious human being.
Your spirit connects your mind, heart and body with all of creation.
You know there is more to this life, but sometimes you get lost or can't get where you want to be.
Maybe you feel alone, afraid, vulnerable or stuck.
You've tried to change but still fall back into your same old patterns.
You might show signs of:
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self-doubt
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anger or fear
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self-suppression
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disconnection
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stress or trauma
You want to fully heal all parts of yourself.
Spiritual Psychology is a multidimensional therapy that considers mental, emotional, physical and spiritual factors.
Spiritual Therapy is a holistic approach to mental health and counselling.
Spirituality contemplates the interconnection between your mind, heart, body and soul.
By looking at all the elements, you can gain insight into your true self and live more authentically.
When you connect with your self, you connect with Spirit - the energy that connects everything and everyone.
Spiritual Psychology is a multi-disciplinary approach that integrates:
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traditional & alternative perspectives
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eastern & western theories
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science & intuition
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individual & collective experiences
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physical & energetic principles
A therapist can help you develop holistic solutions to the challenges you face and awaken your internal power.
Working with a Spiritual Psychologist teaches you to trust in yourself as you explore new possibilities.
Your belief system can become your anchor.
When you align your thoughts and emotions with your values and purpose, you change your behaviors.
You are powerful - you can access new resources and transform your life.
You can feel open, aware, accepting, and at peace.
When you express yourself without fear, you unlock your greatest potential - your creativity.
It is possible to navigate life's challenges from a place of compassion with an open heart.
You can feel connected and whole.
What if you could...
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open your mind
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rediscover your joy
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believe in yourself
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make conscious choices
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see beauty everywhere
A Spiritual Psychologist helps you explore and expand your thoughts, feelings, behaviors and beliefs.
You can sense your inner experiences with curiosity and wonder.
Therapy helps you listen to all parts of you and intuitively tune in to your own inner wisdom.
Science now acknowledges the impact your beliefs and internal environment have on your biology. This changes everything.
You can heal yourself and your body.
Your therapist will help you release stuck energy and heal old wounds through breath, grounding, trauma processing, and integration.
You can understand yourself and the world on a deeper level and know why you're here and what you're here to do.
Spiritual Psychology can help if you are struggling with:
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ADHD or neurodiversity
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anxiety or depression
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grief or trauma
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life transitions or personal growth
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relationship or family challenges
At Therapy Alberta, we do what works best for you.
You can expect to discuss your beliefs and experiences with someone who is deeply present and caring.
Our therapists prioritize creating a supportive therapeutic environment to help you work through the hard stuff and celebrate your successes.
Therapy offers you a space to move through discomfort without judgment or expectations.
You can control the speed and direction of the process to best serve your needs and preferences.
Spiritual psychology is inclusive of various spiritual beliefs and practices. You will co-create your own unique path of personal growth and evolution.
Some therapeutic approaches include:
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Internal Family Systems Therapy
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Meditation & Mindfulness Therapy
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Nature & Energy Healing
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Person-Centered Therapy
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Somatic Therapy
We offer online services so you can connect to a Spiritual Psychologist anywhere in Calgary and across Alberta.
You can find a good fit with a therapist regardless of your location in Alberta.
We love online therapy for its convenience and flexibility. Virtual therapy is a great option for Spiritual Psychology.
You'll find online therapy beneficial if you are:
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comfortable with phone or video sessions
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have access to your own private space
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seeking a trained Spiritual Psychologist
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okay skipping the commute & clinical office
We build great relationships online and sometimes the distance makes it a little easier to feel comfortable.
We offer convenient online weekday & daytime appointments.