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You are not alone...

Find help with Therapy Alberta.

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We are a diverse team of Alberta therapists committed to improving mental health. We offer a compassionate and welcoming space where you can feel seen, heard, believed, and encouraged.

We connect people in Alberta to high-quality, safe, effective, and affirming online therapy. Our team of mental health therapists can help you find peace, wellness, and a healthy relationship with yourself and others.

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Do you feel tired, stuck, afraid, overwhelmed, or frustrated?
Are you struggling with your mental, physical, or emotional health?

Maybe you keep facing the same problems and it seems like something is wrong with you.
Maybe you feel blamed or powerless, and you worry about the future.

Now is the time for change. We want you to know it's okay to need help. Everyone can benefit from talking to someone who really listens and cares. We can help you feel calm, confident, and hopeful. With exclusively online therapy, we're here for you and happy to meet privately and conveniently wherever you find comfortable.


Ready to get started?


If you still have questions, starting therapy can be easier with the right answers.

You can find more information about therapy, fees, insurance, sessions, policies, therapists, and more in our Frequently Asked Questions.

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Therapy Alberta acknowledges we work on the ancestral territories of many Indigenous peoples who have lived in and cared for these lands for generations.