Jennifer Hrstic
Money Matters: Building a Healthy Financial Relationship as a Couple
Money holds a significant place in our lives, not only as a means of survival but also as a symbol of comfort, power, security, and status.
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Our Voices Blog
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Carol Korenowski
- Jun 29, 2023
- 9 min
5 Tips for Suicide Prevention: Hope is not Lost
We need to help those who are struggling, thinking of suicide, planning suicide, and attempting suicide. But how can we do that?
57 views
Therapy Alberta
- Jun 23, 2023
- 4 min
Affirmative Therapy: Embracing Your Unique Diversity in LGBTQ+ Friendly Counselling
Affirmative therapy is a powerful and inclusive approach designed to support LGBTQ+ folx on their unique journeys in life and in therapy.
39 views
Carol Korenowski
- Jun 8, 2023
- 8 min
17 Painful Things People Say About Trauma & How To Respond
Trauma can be anything that overwhelms a person's internal capacity to cope.
279 views
Danielle Morran
- Jun 2, 2023
- 8 min
How to Help Teens with Anxiety
In today's fast-paced and demanding world, anxiety has become an increasingly common experience among all people, including teens.
237 views
Elizabeth Muia
- May 12, 2023
- 4 min
PTSD from a Car Accident: FAQ about Psychological Therapy
Car accidents can be a traumatic experience, even if they are not major or you are not severely injured.
298 views
Carol Korenowski
- May 4, 2023
- 8 min
10 Lessons On Forgiveness & How to Forgive
As an abstract construct that only exists in the minds and bodies of humans, forgiveness is hard to understand.
3,150 views
Jennifer Hrstic
- Apr 27, 2023
- 5 min
Meet the Team: Jennifer
Get to know Jennifer, a Trauma & EMDR Therapist at Therapy Alberta, in this interview blog.
96 views
Shawn Canning
- Apr 20, 2023
- 2 min
Meet the Team: Shawn
Get to know Shawn, a registered social worker at Therapy Alberta, in this interview blog.
49 views
Jiwon You
- Mar 15, 2023
- 8 min
What is Trauma and the Window of Tolerance?
With the continued increase in awareness and the importance of mental health, the term “trauma” started settling in as common vocabulary.
126 views
Bonnie Kelly
- Jan 26, 2023
- 6 min
How to Talk to a Teenager & Get Your Teenager to Talk to You
One of the most frequent questions parents ask is: How do I talk to my teen?
132 views
Therapy Alberta
- Jan 12, 2023
- 11 min
A Helpful Guide to Couples Counselling: 10 Things You Need to Know
Do you want to learn how to have a happier marriage or relationship? Relationships can be complex and navigating them is not always easy.
330 views
Therapy Alberta
- Dec 22, 2022
- 2 min
Getting started with Therapy Alberta
We're so glad you're here and that you found us. At Therapy Alberta, we do things differently. We want to make this easier for you.
42 views
Carol Korenowski
- Dec 19, 2022
- 1 min
Canadian Women's Chamber of Commerce Member Spotlight: Carol Korenowski & Therapy Alberta
Learn more about Therapy Alberta, Carol, her business, accomplishments, struggles, and tips.
47 views
Therapy Alberta
- Dec 7, 2022
- 4 min
Meet the Team: Bonnie
Get to know Bonnie, registered social worker at Therapy Alberta, in this interview blog.
183 views
Jiwon You
- Dec 1, 2022
- 8 min
Feel better with Self-Compassion:
Self-esteem is indeed important, but what if it is not all you need to feel good about yourself?
137 views
Therapy Alberta
- Nov 3, 2022
- 6 min
Meet the Team: Jiwon
Get to know Jiwon, registered psychologist at Therapy Alberta, in this interview blog.
217 views
Carol Korenowski
- Oct 19, 2022
- 2 min
Your Rights in Therapy
When you're in therapy, you have the freedom to be yourself and get what you need, how you need it.
61 views
Therapy Alberta
- Sep 29, 2022
- 4 min
Meet the Team: Elizabeth
Get to know Elizabeth, psychologist at Therapy Alberta, in this interview blog.
272 views
Therapy Alberta
- Sep 22, 2022
- 4 min
Meet the Team: Carol
Get to know Carol, psychologist and owner of Therapy Alberta, in this interview blog.
212 views
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