Bonnie Kelly
How to Talk to a Teenager & Get Your Teenager to Talk to You
One of the most frequent questions parents ask is: How do I talk to my teen?
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Therapy Alberta
- Jan 12
- 11 min
A Helpful Guide to Couples Counselling: 10 Things You Need to Know
Do you want to learn how to have a happier marriage or relationship? Relationships can be complex and navigating them is not always easy.
28 views
Therapy Alberta
- Dec 22, 2022
- 2 min
Getting started with Therapy Alberta
We're so glad you're here and that you found us. At Therapy Alberta, we do things differently. We want to make this easier for you.
15 views
Carol Korenowski
- Dec 19, 2022
- 1 min
Canadian Women's Chamber of Commerce Member Spotlight: Carol Korenowski & Therapy Alberta
Learn more about Therapy Alberta, Carol, her business, accomplishments, struggles, and tips.
16 views
Therapy Alberta
- Dec 7, 2022
- 4 min
Meet the Team: Bonnie
Get to know Bonnie, registered social worker at Therapy Alberta, in this interview blog.
67 views
Jiwon You
- Dec 1, 2022
- 8 min
Feel better with Self-Compassion:
Self-esteem is indeed important, but what if it is not all you need to feel good about yourself?
57 views
Therapy Alberta
- Nov 3, 2022
- 6 min
Meet the Team: Jiwon
Get to know Jiwon, registered psychologist at Therapy Alberta, in this interview blog.
98 views
Carol Korenowski
- Oct 19, 2022
- 2 min
Your Rights in Therapy
When you're in therapy, you have the freedom to be yourself and get what you need, how you need it.
32 views
Therapy Alberta
- Sep 29, 2022
- 4 min
Meet the Team: Elizabeth
Get to know Elizabeth, psychologist at Therapy Alberta, in this interview blog.
141 views
Therapy Alberta
- Sep 22, 2022
- 4 min
Meet the Team: Carol
Get to know Carol, psychologist and owner of Therapy Alberta, in this interview blog.
133 views
Carol Korenowski
- Sep 15, 2022
- 3 min
10 Lessons On Forgiveness
As an abstract construct that only exists in the minds and bodies of humans, forgiveness is hard to understand.
89 views
Carol Korenowski
- Aug 25, 2022
- 5 min
Why Depression Is So Gripping
Here’s what I wish everyone knew about the many confusing feelings of depression.
45 views
Carol Korenowski
- Jul 28, 2022
- 2 min
Releasing Trauma
Everyone is affected by trauma
Happened to you
Or those who loved you
Or those who cared for you
36 views
Carol Korenowski
- Jul 21, 2022
- 1 min
Improving Mental Health
Read an interview by Go Solo with Carol Korenowski on starting her entrepreneurial journey in mental health care
22 views
Therapy Alberta
- Jul 14, 2022
- 4 min
What Brings You to Therapy?
There are many reasons people attend therapy. Therapy is one way to make life a little easier and a little better.
62 views
Therapy Alberta
- Jul 7, 2022
- 3 min
Approaches to Therapy
Each therapist has a unique process of building a relationship and helping you. At Therapy Alberta, we know you have different experiences,
55 views
Carol Korenowski
- Jun 29, 2022
- 2 min
Pain Unseen
Where would you rate your pain
on a scale of 1 – 10?
24 views
Carol Korenowski
- Jun 21, 2022
- 4 min
Bring a Dog to Therapy
Therapy animals can be a calm, secure presence in your healing process. The best therapy dogs are beloved companions!
30 views
Carol Korenowski
- Jun 16, 2022
- 2 min
Spoken Word: Therapy
Going to therapy is hard
Talking to a stranger
Saying what’s wrong with me...
61 views
Carol Korenowski
- Jun 8, 2022
- 3 min
Drowning in Stress
Experiencing stress is a part of living
The brain and body’s response to life’s demands
17 views
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