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Our Voices

Sep 15
3 min

10 Lessons On Forgiveness

As an abstract construct that only exists in the minds and bodies of humans, forgiveness is hard to understand. You learn about it your...

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Carol Korenowski

Aug 11
4 min

Free & Affordable Therapy in Alberta

Caring for your mental health does take time, attention, energy, and effort, but it doesn’t have to cost you more than you can afford.

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Carol Korenowski

Aug 4
7 min

Insurance for Mental Health Therapy

Mental healthcare is quickly becoming an unavoidable conversation when so many are struggling across the province and world.

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Carol Korenowski

Jul 28
2 min

Releasing Trauma

Everyone is affected by trauma Happened to you Or those who loved you Or those who cared for you

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Carol Korenowski

Jul 21
1 min

Improving Mental Health

Read an interview by Go Solo with Carol Korenowski on starting her entrepreneurial journey in mental health care

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Carol Korenowski

Jul 14
4 min

What Brings You to Therapy?

There are many reasons people attend therapy. Therapy is one way to make life a little easier and a little better.

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Carol Korenowski

Jul 7
3 min

Approaches to Therapy

Each therapist has a unique process of building a relationship and helping you. At Therapy Alberta, we know you have different experiences,

42 views

Carol Korenowski

Jun 29
2 min

Pain Unseen

Pain, throbbing, stabbing, pinching, burning Agonizing, suffocating, tormenting, punishing Exhausting both body and mind Bodily trauma...

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Carol Korenowski

Jun 22
4 min

Bring a Dog to Therapy

Therapy animals can be a calm, secure presence in your healing process. The best therapy dogs are beloved companions!

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Carol Korenowski

Jun 16
2 min

Therapy

Going to therapy is hard Talking to a stranger Saying what’s wrong with me...

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Therapy Alberta acknowledges we live and work on the ancestral territories of many Indigenous peoples who have lived in and cared for these lands for generations.

Our Voices

We strive to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ and BIPOC communities.